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2 Simple Underhook Throw By Takedowns for BJJ & Wrestling (Great for Grapplers with BAD KNEES!)
How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Breaking Down Adam Saitiev's Unstoppable Underhook Throw By
The Underhook: Wrestling’s Best Tie-Up
Ali Shabanau's Drop Throw-By Is A Game-Changer
Wrestling Underhook Takedown | High Single Leg | Chance Marsteller
Sadulaev Underhook Throw By Pt. 1
How to Hit a PERFECT Throw-By!! (Takedown)
Underhook Throwby
My D1 College Takedown System
Throw by from Underhook
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Last Updated: August 16, 2026
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