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![How To: Scapular Push Ups [Flexopedia Entry 118]](https://i.ytimg.com/vi/59BPdBnDjLY/mqdefault.jpg)
How To: Scapular Push Ups [Flexopedia Entry 118]
Bear Scapular Push-up
Scapular Push Up
SCAP PUSH UP BEAR PLANK
Plank Scapular Push Up- Shoulder Health
Beast (or bear) scapula push-ups
Quadruped Scapular Push-Up
How to do scapular push ups
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Last Updated: August 23, 2026
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