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MONKEY METHOD- Maltese Push Ups- Version 1
Ring Thing (Partner Maltese Push Ups)
MONKEY METHOD Ring Push Up Seq
MONKEY METHOD- Maltese Push Ups- Version 2
Monkey Method: Ring Push Ups with Hollow Hold
MONKEY METHOD Ring Push Ups
Maltese Push Ups (Ground)
Maltese Push Up
Pseudo Maltese Push Up
Maltese Push-ups & Pseudo Planche Push-ups
Maltese pushups
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Last Updated: August 17, 2026
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