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Active Hamstring Stretch - Dynamic Warmup stretch for the hamstrings
10. Active Hamstring Stretch
How to perform an ACTIVE hamstring stretch
The BEST Stretches To Fix Your Tight Hamstrings [Works Fast!]
Top10 Active stretches to Loosen Up Tight Hamstrings (Beginner Flexibility)
The Best 10 Minute Hamstring Stretches!
Stop static hamstring stretches and do THIS instead
![The BEST Stretches To Fix Your Tight Hamstrings [Works Fast!]](https://i.ytimg.com/vi/ywgDXzYD6v8/mqdefault.jpg)
