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Bates Method 101: Daily Vision Routine
Bates Method 101: Why Eye Exercises Don't Work (and what DOES work)
Bates Method 101: Central Fixation / Centralization
Bates Method 101: How To Use Shifters
Bates Method 101: Movement - Be Aware of the Stare
Bates Method 101: How To Visualize
Bates Method 101: Eye-Mind Connection
Eye Exercises for Good Eyesight | Dr. Janine
Bates Method 101: Breathing
Bates Method 101: Sunning and How Light Affects Sight
Bates Method 101: Clear Flashes and Dynamic Relaxation
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Last Updated: August 17, 2026
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